Holding the Light

SHOW NOTES
You have the ability to change a relationship even if you are the only one interested in doing so. You create changes in relationships by holding a different space. You can be received by others in a whole different way. It is not about trying to control what someone else is doing. I talk about how everyone has a calling and the importance of honoring our own calling and doing the same for others.

Just How Precious You Are

SHOW NOTES
There are lots of people on the path of self-actualization as described in Maslow’s Hierarchy of Needs. We can all learn to love and enjoy one another while at the same time learning to respect ourselves and be in the flow. We can stay in touch with who we truly are and not be convinced otherwise. It is not about striving to achieve based on what others expect. Don’t forget, you are a very old and wise being having an earthly experience. Everyone has the ability to become all that they can be through joy.

Yoga, Sleep, and Mindset

SHOW NOTES
Yoga has a huge benefit that can easily be overlooked if one is focusing only on the strength and flexibility part. It is a great way to tune into your intuition too. Yoga certainly can help people tune into their spiritual being. I also talk about sleep habits and some tips to try for enhanced sleep.
SHOW NOTES:
Shine Yoga, Virginia Beach
Yoga Deck on Amazon*
Abraham-Hicks.com
* This is an affiliate link. That means that when you click a link on this site, I may be compensated for referring you to a product, service, or vendor through the affiliate link. I strive to share high-quality links and resources.