On Making Changes in Your Body

It all begins with what you think of yourself because that affects how you feel about yourself and what will come to you as a result.

Positive transformations can take place within your body. There are solutions around for you. If you can tap into a new positive expectation, you will be brought to ideas that you had not noticed before or you may try something again with a whole new attitude that makes all the difference. Or, on an even bigger scale, you may find a new understanding as to why being slowed down with a difficulty with your body provides you with an experience that helps you develop a needed skill or have a required experience in your life.

When you know what improvement you want in your body, you have a few choices. You can feel angry, depressed, or generally awful about yourself…or you can treat yourself as a child of the universe who is learning and you can cut yourself a break.

All that happened before is part of the process that brings you to now and that is all, just a step along the way. If you notice that you often look back and kick your own butt about stuff, try letting it go instead. You can be sure you did the best you could with the information you had at the time. So be kind to yourself. You are always automatically worthy of love. There is no shame. There is nothing to feel guilty about.

Move forward with inspiration knowing that you have always made the best move you were capable of at the time and you will continue to do the same. Now is the time to nurture yourself by controlling your focus. What matters is what happens next, and your results going forward are directly related to feeling good now.

Imagine how you will feel when you have what you want and choose to feel that way now. Get jazzed about all the experiences you want to have and what you want to create and go with that feeling as long as you can for a few minutes every single day. Daydream about the changes you wanted already being here. Do it with an attitude of fun. It’s so fun to play with ideas of what you can choose and what the transformation will mean for your life.

Appreciate vitality when you see it. Use beauty you see around you as a reason to feel good. Know that more vitality is coming to you when you can feel good if only for a little bit at first. Each time you practice you will become better and better at feeling good and appreciating your body.

The importance of being okay with slow results can’t be over-emphasized. If you allow yourself to reinforce feelings of frustration or anger at slow results you defeat your own purpose. Change can come and it may be at a snail’s pace but if you focus on the slow pace you get more of a slow-down. Instead, focus on the momentum, ideas you can use are coming faster and faster, it is getting easier and easier to maintain the good habits you intended. There is momentum and you are heading in a direction that will please you if you can remember to enjoy life from where you are right now. This moment will never come again.

On Interviewing, Part 5

One step that people miss when they do interview preparation is to do a preparatory visualization. Think about and feel how you’ll have confidence at interview time. Feel how you know that the answers are going to come to you. When you need an answer, it will be there. You can be relaxed and know that the interview is going to flow well. You’ll be well prepared. You’ll have everything you need right on time.

When the interview is coming up, stop what you’re doing each time you think of it and let yourself feel that you’re going to do a good job at the interview. It’s all gonna work out. Let your confidence grow and keep your thinking positive.

This is Law of Attraction action here. The idea is that you understand that things are unfolding as they should. You can calm and release any anxiety about any judgment that is gonna happen in this process. Yes, they’re going to compare you to other people. That is part of the interview process. It’s to be expected. It’s gonna go well. You’re going to have a good experience. You’ll be able to be yourself. If it’s a good fit you’ll get an offer and that will please you.

Continue to focus on how it’s going to go well, how you’re happy to have the interview, and how it’s going well. Reflect on that any chance you get. Make it a part of your interview preparation.

On Interviewing: Part 1, Part 2, Part 3, Part 4